Come drop in with us at Corona del Mar State Beach for a deepening experience at the break of dawn in the embrace of nature.
Men’s Embodiment involves connecting to your body, emotions, and inner wisdom through practices like:
Breathwork
Movement (i.e. Qi Gong)
Mindfulness and meditation
Visualization
Open sharing in a supportive group
Our weekly men’s group in Corona Del Mar focuses on helping men:
Feel more grounded and present
Process emotions in a healthy way
Strengthen their connection to self and others
This space is provided for men of all ages and backgrounds to connect with their body, mind, and spirit. Our sessions include breathwork, movement, and visualization alongside sounds and music to help you tap into your inner strength and vitality. The intention is to foster a deeper sense of embodiment and self-awareness as you bring greater presence into your life.
We'll open the circle with an intro and a brief check in from everyone. Then we'll drop into practice for up to 45 minutes. We'll finish with an opportunity for sharing/discussion and then close the circle.
Please arrive early to allow time to find your spot, setup, and be ready to go on time.
Whether you're a seasoned embodiment practitioner or new to the practice, this group is open to men of all levels. Let's drop into our bodies surround by the beach.
We will meet on the sand between towers 3 and 4.
Things to Bring:
Yoga mat and/or beach towel
Water
Small blanket and/or warm layers
Cushion/Zafu
A Beginner's Mindset