The Embodied Journey

Explore the path toward a deeper sense of self and connection

  • A 12 week journey exploring the depths of self and interpersonal relationships

  • Learn to regulate your nervous system

  • Overcome emotional blocks

  • Expand your capacity for life

  • Develop a sense of vision and purpose

  • Build a life of balance and integrity that aligns with YOUR vision.

  • Weekly Embodiment Practices designed to deepen your relationship with self and others

  • Bi-Weekly group coaching calls

  • Access to private community forum

  • Daily/weekly actions

  • Accountability / Practice Partners

  • An overnight retreat in the heart of Cleveland National Forest

Tentative Program Schedule (all times Pacific Time):

Week 1: Kick-Off Call (Virtual & In-Person) - Location TBD (In Orange County)
Saturday, March 1 @ 10a - 12p

Week 2: Saturday March 8 @ 10a-12p

Week 4: Saturday March 22 @ 10a-12p

Week 6: Midpoint Call (Virtual & In-Person) - Location TBD (In Orange County)
Saturday April 5, 10a-12p

Week 8: Saturday April 19 @ 10a-12p

Week 10: Saturday May 3 @ 10a-12p

Week 12: In-Person Retreat in Cleveland National Forest
Saturday March 17 @ 9a - Sunday May 18 @ 3p

Still have questions?