Join us for a transformative outdoor workshop focused on identifying and moving through the blocks that prevent us from living in full integrity.

As men, we are often taught to compartmentalize or suppress our emotions, creating energy blocks that keep us from living in alignment with our purpose and connecting deeply with ourselves and others. This workshop is designed to help you bring awareness to these blocks, explore their roots, and take meaningful steps to move through them—opening the door to greater flow, presence, and authenticity in your life.

What to Expect:

• Guided Breathwork to connect with your body and bring awareness to areas of resistance or tension.

• Journaling Exercises with prompts to help you reflect on what’s holding you back and where you’re not fully honest with yourself

• Visualization Practice to imagine what it feels like to release your blocks and live in alignment with your truth.

• A supportive and grounded environment for self-reflection, sharing, and connection.

This is a session designed for those ready to explore and engage more fully in their personal growth.

What to Bring: A journal, pen, blanket or yoga mat, water, and anything else you need to feel comfortable outdoors.

This workshop is open to all men looking to deepen their awareness and create meaningful change in their lives. Whether you’re a regular participant or new to this group, you’re welcome to join us for this powerful experience.

RSVP now to save your spot. Spaces are limited.